Hawaii Couples Counseling
Work with a specialist in couples therapy to learn stronger relationship skills that will build a legacy for health and happiness in your family.
Couples, Family, and Individual Therapy offered virtually for residents of Hawaii & California; In-person options available for residents of Kauai.
Working with a Hawaii Therapist to Build a Healthier, Happier Partnership
Creating a strong, connected partnership takes intention, communication, and support. As a Hawaii-based couples therapist, I help partners learn the tools and skills that lead to deeper trust, clearer communication, and long-term emotional connection. Whether you’re preparing for a major life transition or wanting to strengthen your marriage, therapy offers a grounded, supportive space to grow together.
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I work with individuals and couples who want to understand each other better, communicate more effectively, and build a relationship that feels safe, supportive, and emotionally fulfilling. My goal is to help you create a stronger foundation now so your family can experience more stability, closeness, and joy in the future.
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Common reasons couples and individuals seek therapy include:
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Navigating the transition to parenthood or finding balance between differing parenting styles
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Learning how to communicate without shutting down, yelling, or falling into repeated conflict cycles
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Processing trauma history together and creating safety within the relationship
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Working through divorce, separation, or the emotional aftermath of a breakup
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Managing differences in cultural backgrounds, values, or neurotypes
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Healing after trust breaches, infidelity, or betrayal events
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Reconnecting emotionally or rebuilding physical and sexual intimacy
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Strengthening your relationship proactively to prevent problems before they arise
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Therapy gives you the opportunity to slow down, understand each other’s emotional needs, and build long-lasting patterns of connection instead of repeating painful cycles. With compassionate guidance and practical tools, you can create a partnership that feels grounded, attuned, and deeply supportive.
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You're not alone in seeking therapy and everyone is welcome here :)
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Together we can figure out an approach tailored to what you need and what will work best for who you are so you can start to feel better.
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Overcome hurt and betrayals, yelling, the silent treatment.. reignite physical intimacy and regain emotional trust...
Start figuring out where it's all going wrong (and learn the skills to fix it) so you can stop hurting each other, heal, and get back to connection and joy with each other and with your life...​
Welcome to Sage & Vine Counseling...
Hey there :) I’m Steph Wise! I'm the licensed marriage and family therapist behind Sage & Vine Counseling.
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I've been in mental health for 11 years and worked on crisis lines, with the homeless population, with children and families, and for the past few years my focus has been on relationships. ​​
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I am driven by the belief that the positive effects of strong relationships skills reverberate without end. Whether you are working to strengthen your relationship, explore your past to feel more prepared for a new relationship, or recovering from a breakup, I am here to help.​
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The most important thing to me as your therapist is that you feel your time in therapy is well spent and above all, effective.
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To get started, we’ll explore your unique problems, address underlying feelings, and then equip you with the tools to reconnect. Therapy should feel like it is a space to get comfortable with the hard stuff yes, but it should also feel empowering and above all, helpful.​​​​​
